The Happy Sessions 5 Day Retreat

  • Autopoetic Ideas 5712 McCully Street Halifax, NS, B3K Canada

“The purpose of our existence is to seek happiness”
-Dalai Lama

Happy people are generally found to be healthy, sociable, flexible, creative, resilient, tolerant, and have a great capacity for love and forgiveness. The pursuit of happiness is a noble one and it can be contagious. It is interesting that something so simple remains so elusive for so many. True happiness is not related to pleasure or consumption, but is a by-product of love, meaning, and connection.

Join Anne Berube for a spirit-affirming, transformational program in an intimate group setting. More information and registration at